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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u6703\u6709\u4f7f\u4e0d\u4e0a\u529b\u53bb\u52aa\u529b\u3001\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u505a\u7684\u72c0\u614b\u5462\uff1f<\/h2>\n\n\n\n<p style=\"font-size:16px\">\u7d66\u81ea\u5df1\u58d3\u529b\u592a\u5927\u3001\u5fc3\u7406\u7522\u751f\u6297\u62d2\u3001\u5026\u6020\u611f\u3001\u5bb3\u6015\u5931\u6557\u578b\u7684\u62d6\u5ef6\u75c7\u3001\u592a\u904e\u52de\u7d2f\u7b49\uff0c\u90fd\u53ef\u80fd\u662f\u539f\u56e0\u3002\u6703\u611f\u5230\u6050\u61fc\u3001\u5bb3\u6015\u3001\u7126\u616e\u7b49\u611f\u53d7\uff0c\u5f80\u5f80\u662f\u5c0d\u672a\u4f86\u7684\u4e0d\u5b89\uff0c\u6216\u662f\u5c0d\u904e\u53bb\u7684\u7f3a\u61be\uff0c\u6240\u7522\u751f\u7684\u60c5\u7dd2\u53cd\u52d5\u3002\u56e0\u6b64\u9700\u8981\u5148\u62bd\u7d72\u525d\u7e6d\u7684\u53bb\u6316\u51fa\u81ea\u5df1\u5167\u5fc3\u6df1\u8655\u7684\u7b54\u6848\uff0c\u6703\u4e0d\u8212\u670d\uff0c\u4f46\u901a\u904e\u9019\u500b\u8003\u9a57\u5f8c\uff0c\u4e0b\u4e00\u6b21\u7684\u5faa\u74b0\u53c8\u5230\u4f86\u6642\uff0c\u5c31\u6703\u66f4\u5bb9\u6613\u7684\u53bb\u548c\u5b83\u5171\u8655\u3002\u5f88\u591a\u6642\u5019\u53ea\u662f\u4f60\u628a\u81ea\u5df1\u56f0\u5728\u672a\u77e5\u8207\u907a\u61be\u7684\u601d\u7dd2\u7f77\u4e86\uff01<\/p>\n\n\n\n<p style=\"font-size:16px\">(\u5ef6\u4f38\u95b1\u8b80\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/univself.com\/knowyourself1\/\" target=\"_blank\">\u4e86\u89e3\u81ea\u5df1\u60c5\u7dd2\u7684\u4e94\u500b\u6b65\u9a5f<\/a>)<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5206\u4eab\u4e09\u500b\u5c0d\u6211\u500b\u4eba\u5f88\u6709\u7528\u7684\u6392\u89e3\u65b9\u5f0f\uff1a<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">1.\u8d70\u5165\u5927\u81ea\u7136<\/h2>\n\n\n\n<p style=\"font-size:16px\">\u63db\u4e00\u500b\u74b0\u5883\uff0c\u8b93\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u8f49\u79fb\uff0c\u5728\u5927\u81ea\u7136\u9762\u524d\uff0c\u6211\u5011\u88ab\u56f0\u4f4f\u7684\u6df7\u4e82\u601d\u7dd2\uff0c\u6703\u8b8a\u5f97\u975e\u5e38\u6e3a\u5c0f\uff0c\u63a5\u4e0b\u4f86\uff0c\u4f60\u7684\u5fc3\u5c31\u6703\u6253\u958b\uff0c\u77e5\u9053\u9019\u4e00\u5207\u90fd\u6c92\u4ec0\u9ebc\u5927\u4e0d\u4e86\uff0cthen everything will be fine!<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2.\u5beb\u65e5\u8a18<\/h2>\n\n\n\n<p style=\"font-size:16px\">\u554f\u554f\u81ea\u5df1\u60c5\u7dd2\u80cc\u5f8c\u7684\u539f\u56e0\uff0c\u4e0d\u8981\u8a2d\u9650\u7684\u628a\u81ea\u5df1\u7684\u611f\u89ba\u8207\u60f3\u6cd5\u5beb\u51fa\u4f86\u6216\u6253\u51fa\u4f86\uff0c\u7576\u4f60\u660e\u767d\u4e86\u9019\u4e00\u5207\u662f\u56e0\u70ba\u4ec0\u9ebc\u7684\u6642\u5019\uff0c\u60c5\u7dd2\u4e5f\u6703\u8ddf\u8457\u6d88\u6563\u4e86\u3002\u5f88\u591a\u6642\u5019\u88ab\u56f0\u4f4f\u4e0d\u662f\u56e0\u70ba\u4e8b\u60c5\u672c\u8eab\uff0c\u5f88\u53ef\u80fd\u662f\u56e0\u70ba\u300c\u4f60\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u88ab\u56f0\u4f4f\u300d\u800c\u628a\u81ea\u5df1\u56f0\u4f4f\u3002<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">3.\u597d\u597d\u7684\u628a\u6ce8\u610f\u529b\u653e\u56de\u611b\u81ea\u5df1\u8eab\u4e0a<\/h2>\n\n\n\n<p style=\"font-size:16px\">\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u505a\u7684\u6642\u5019\uff0c\u5c31\u5148\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u597d\u597d\u7761\u89ba\u3001\u597d\u597d\u5403\u98ef\u3001\u597d\u597d\u4fdd\u990a\u3001\u597d\u597d\u770b\u4e00\u5834\u96fb\u5f71\u7b49\uff0c\u8b93\u81ea\u5df1\u7684\u72c0\u614b\u6162\u6162\u56de\u5347\u5f8c\uff0c\u624d\u6709\u9ad4\u529b\u53ca\u5fc3\u529b\u53bb\u8655\u7406\u6b63\u4e8b\u3002<\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:16px\">(\u5ef6\u4f38\u95b1\u8b80\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/univself.com\/stress-released\/\" target=\"_blank\">\u5de5\u4f5c\u58d3\u529b\u5927\uff1f\u5c0d\u751f\u6d3b\u4e0d\u6eff\u6642\u8a72\u505a\u76843\u4ef6\u4e8b<\/a>)<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Behind the scenes\uff1a<\/strong><\/h2>\n\n\n\n<p style=\"font-size:16px\">\u5728\u4f4e\u6f6e\u7684\u6642\u5019\uff0c\u8acb\u5141\u8a31\u81ea\u5df1\u4f4e\u6f6e\uff0c\u7d66\u81ea\u5df1\u6642\u9593\u597d\u597d\u611f\u53d7\u3002\u9019\u4f3c\u4e4e\u4e5f\u662f\u6d3b\u5728\u7576\u4e0b\u7684\u4e00\u7a2e\u8868\u73fe\uff0c\u65e2\u7136\u72c0\u6cc1\u4e0d\u597d\uff0c\u5c31\u7d66\u81ea\u5df1\u6642\u9593\u597d\u597d\u8abf\u6574\u518d\u4e0a\u8def\u3002\u9069\u6642\u7684\u89c0\u5bdf\u81ea\u5df1\u7684\u72c0\u614b\uff0c\u4e0d\u8981\u4e00\u5473\u7684\u6279\u8a55\u81ea\u5df1\u4e0d\u597d\uff0c\u4f46\u4e0d\u505a\u51fa\u4efb\u4f55\u8655\u7406\uff0c\u7576\u4f60\u611f\u89ba\u5230\u6709\u81ea\u6211\u6279\u5224\u7684\u8072\u97f3\u51fa\u73fe\uff0c\u8a18\u5f97\u8981\u627e\u51fa\u81ea\u6211\u6279\u5224\u7684\u539f\u56e0\uff0c\u4ee5\u53ca\u7df4\u7fd2\u5982\u4f55\u6392\u89e3\u9019\u7a2e\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p style=\"font-size:16px\">\u56de\u60f3\u904e\u5f80\uff0c\u6211\u82b1\u5728\u81ea\u6211\u6279\u5224\u7684\u8ca0\u9762\u60c5\u7dd2\u4e0a\u592a\u4e45\uff0c\u4e14\u4e5f\u6c92\u6709\u592a\u5927\u7684\u610f\u7fa9\uff0c\u4e5f\u6c92\u6709\u627e\u51fa\u6539\u9032\u8fa6\u6cd5\uff0c\u76f8\u7576\u53ef\u60dc\u3002\u7576\u6642\u7684\u6211\u5728\u7db2\u8def\u4e0a\u6c92\u627e\u5230\u6d6e\u6728\uff0c\u4e5f\u6c92\u6709\u627e\u5230\u65b9\u6cd5\uff0c\u4f46\u9ed8\u9ed8\u5730\u548c\u81ea\u5df1\u7d04\u5b9a\uff0c\u6211\u4e00\u5b9a\u8981\u5275\u7acb\u4e00\u500b\u7db2\u7ad9\uff0c\u4f86\u5206\u4eab\u6211\u7576\u5e74\u6240\u9047\u5230\u7684\u8ff7\u60d8\uff0c\u56e0\u6b64\u6709\u4e86\u9019\u7bc7\u6587\u7ae0\u7684\u8a95\u751f\uff0c\u548c\u53ef\u80fd\u4e5f\u5728\u7d93\u6b77\u9019\u6a23\u7684\u72c0\u6cc1\uff0c\u800c\u9084\u6c92\u5bdf\u89ba\u5230\u7684\u8b80\u8005\u5011\u5c0d\u8a71\uff0c\u7d66\u4f60\u5011\u66f4\u591a\u7684\u601d\u8003\u65b9\u5411\u3002<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style type=\"text\/css\">\n  @import url(https:\/\/static.mailerlite.com\/assets\/plugins\/groot\/modules\/includes\/groot_fonts\/import.css?version=1617347);\n<\/style>\n<style type=\"text\/css\">\n  .ml-form-embedSubmitLoad{display:inline-block;width:20px;height:20px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}.ml-form-embedSubmitLoad:after{content:\" \";display:block;width:11px;height:11px;margin:1px;border-radius:50%;border:4px solid #fff;border-color:#121212 #121212 #121212 transparent;animation:ml-form-embedSubmitLoad 1.2s linear infinite}@keyframes ml-form-embedSubmitLoad{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}#mlb2-3854956.ml-form-embedContainer{box-sizing:border-box;display:table;margin:0 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10px!important;width:100%!important;box-sizing:border-box!important;max-width:100%!important}#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder{color:#333}#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder{color:#333}#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder{color:#333}#mlb2-3854956.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow 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.ml-input-horizontal{width:100%!important}.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal>div{padding-right:0!important;padding-bottom:10px}.ml-form-formContent.horozintalForm .ml-button-horizontal{width:100%!important}.ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn{padding-top:0!important}}\n<\/style>\n<div id=\"mlb2-3854956\" class=\"ml-form-embedContainer ml-subscribe-form ml-subscribe-form-3854956\">\n  <div class=\"ml-form-align-center\">\n    <div class=\"ml-form-embedWrapper embedForm\">\n      <div class=\"ml-form-embedBody ml-form-embedBodyDefault row-form\">\n        <div class=\"ml-form-embedContent\" style=\"\">\n          <h4>\u8a02\u95b1 Univself \u96fb\u5b50\u5831<\/h4>\n          <p><strong>\u6bcf\u9031\u4e00\u5c01 email 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